How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 5: Engaging the soul)

God is in the spaces between the thoughts.

How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 4: Engaging the body)

This portion of my daily spiritual practice is not about getting through a list. It is about tuning my body to a higher frequency.

transformation

Daily Spiritual Practice for Beginners (Part 1: What? Why? How?)

In this series, I’d like to share with you, in detail, what I do, how to do it, and why it works.