encouragement

The Light is on the way! (or Leaving the darkness)

These dark days will one day be the best chapters of your story.

How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 3: engaging the mind)

There will be a moment when my mind checks in and recognizes the truth of what is being said. These are not just words. They are real. This is really happening.

How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 2: You are more than just a body.)

Happiness is difficult to reach when one or more of these elements are not working correctly.